Good oral health starts young. The habits children form in their early years often last a lifetime, so it’s vital for parents to guide their kids toward proper dental care routines. At Dentistry at The Grove, we believe that making dental visits fun, educational, and consistent sets the foundation for lifelong smiles.
Here’s how you can help your child build strong dental habits from an early age.
1. Start Early
Oral care should begin even before the first tooth appears. Use a soft, damp cloth to gently clean your baby’s gums. Once the first tooth erupts (usually around 6 months), start brushing with a soft-bristled toothbrush and water.
By age 2, you can introduce a small amount of fluoride toothpaste—about the size of a grain of rice.
2. Make Brushing Fun
Kids are more likely to brush if it’s enjoyable. Use songs, colorful toothbrushes, or apps that feature brushing timers and rewards. Let them choose their toothbrush and toothpaste flavor to make it feel like their own special activity.
At Dentistry at The Grove, we recommend turning brushing into a game and even brushing alongside your child to set an example.
3. Teach Proper Technique
Brushing should last at least two minutes, twice a day. Show your child how to angle the brush toward the gums and use gentle circles on all tooth surfaces. Supervise brushing until at least age 6 or until your child can tie their shoes—both tasks require similar coordination.
4. Introduce Flossing Early
Once your child has two teeth that touch, it’s time to start flossing. Use floss picks if that makes the process easier. Flossing daily prevents cavities between the teeth and teaches children that it’s a normal part of oral care.
5. Limit Sugary Snacks and Drinks
Candy, soda, and even juice can contribute to tooth decay. Offer healthy snacks like fruits, cheese, and yogurt. Encourage water as the primary drink, especially between meals.
Also, try to avoid putting your baby to bed with a bottle of milk or juice, as it can lead to “baby bottle tooth decay.”
6. Create a Routine
Make brushing and flossing a regular part of your child’s morning and bedtime routines. Consistency helps establish habits that stick. Use charts or stickers to track progress and celebrate milestones like cavity-free dental visits.
7. Visit the Dentist Early and Often
The Canadian Dental Association recommends that children visit the dentist by their first birthday or within six months of their first tooth erupting. These early visits focus on prevention and education.
At Dentistry at The Grove, we offer gentle pediatric care and help kids feel at ease during their dental visits. Our team explains procedures in a fun, age-appropriate way to reduce fear and build trust.
8. Watch for Habits That Can Affect Development
Thumb sucking and prolonged pacifier use can impact the alignment of your child’s teeth. If your child is still sucking their thumb after age 3, talk to your dentist for tips on gently breaking the habit.
9. Encourage a Positive Attitude About the Dentist
Avoid using the dentist as a threat (“If you don’t brush, you’ll get a shot!”). Instead, present dental visits as positive experiences. Read books or watch videos about going to the dentist to ease anxiety.
At Dentistry at The Grove, we take pride in offering a warm, welcoming environment for families and children. We want your child to look forward to their checkups!
Final Thoughts
Instilling good dental habits early gives your child the best chance for a lifetime of healthy smiles. With guidance from parents and support from the friendly team at Dentistry at The Grove, your child can enjoy optimal oral health for years to come. Book your child’s appointment today and take the first step toward building a positive dental care routine.